As a women with ADHD getting my tasks done can be very challenging and often face a difficulty remaining productive especially in a distracted driven world such as emails, the internet and TV. To get a grip on and boost your productivity here are some useful strategies you can use. Create Your Schedule The Night […]
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In the zone: Hyperfocus and Women with ADHD
Hyperfocus is an intense concentration in some women with ADHD. While mundane tasks may be difficult to focus on, however when a women with ADHD hyperfocuses you may immerse themselves so completely in an activity that they want to do or enjoy doing to the point that they become oblivious to everything around them or the surrounding environment. While this level of intensity can be […]
See MoreHow to Use Time Blocking to Manage Your Day
You may have probably heard the term time blocking. Time blocking for a women with ADHD can be one of the best time management tips that I can give you. Most women with ADHD don’t know how to start time blocking because it seems so complex. It is the best way to schedule your day. […]
See More8 Ways For Women with ADHD To Beat Overwhelm
As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]
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