Demystify Executive Functioning: Part 2 Time Management

This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]

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The Trouble With Transitions: Task Switching and Women with ADHD

When you are a women with ADHD switching tasks can be difficult. When you are trying to start a task you may feel like you are stuck in a gear which keeps on grinding. There may be other times where you may just want to stop the gear but it just stays in place because […]

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Ways For Women with ADHD To Improve Focus and Reclaim A Wandering Mind

Do you have difficulty focusing? The idea of distractibility in Attention Deficit Hyperactivity Disorder means that women are unable to block out internal or external distractions in order to focus on the task/project at hand.  For instance, women with ADHD will not be able to pay attention to the matters at hand if there is […]

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