For a woman with ADHD, estimating time is quite complex. This is because people with ADHD don’t perceive time. It is difficult for them to estimate how long tasks will take or to comprehend how much time they just spent doing a task. As a woman with ADHD, you can get better at time estimation, […]
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Demystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
See MoreCoach Jenna’s Method To Overcoming Time Insensitivity 4 Women with ADHD
Time is running – every day, every minute and every second. Even though it is the same for individuals without ADHD (24 hours a day, 60 minutes an hour), every person experiences it differently, depending on the activity. But for a women with ADHD, it is necessary to plan tasks therefore to know how long […]
See MoreTips & Solutions: For Women with ADHD To Avoid Wasting Time In Your Day
As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]
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